As a baby's first teeth start to push through the gums, they can experience discomfort, irritability, and even a few restless nights. Knowing what to expect and how to help can make this stage easier for everyone involved. 

Here’s a guide to understanding the teething process and some simple, effective ways to care for your teething infant.

When Does the Teething Process Start?

Typically, babies start teething around six months old, though it can happen earlier or later for some. The first teeth to emerge are usually the lower central incisors, followed by the upper front teeth. As these teeth start pushing through, babies may experience swelling, tenderness, and a strong urge to chew on anything within reach. 

Common signs of teething include the following:

• You might notice your baby drooling more than usual, which can lead to a small rash around their mouth and chin.
• Teething babies often want to gnaw on anything to relieve the pressure on their gums.
• Babies can become cranky due to the discomfort, especially during naps and at night.
• Pain and discomfort can disrupt their usual sleep patterns.
• Your baby’s gums may look a bit red or swollen where the tooth is pushing through.

Practical Tips to Comfort Your Teething Infant

Knowing some tried-and-true techniques to comfort your teething infant can make a big difference. Here are a few gentle ways to soothe their discomfort:

Offer a Cold Washcloth or Teething Toy

A cold compress helps numb the gums and reduce swelling. Try wetting a washcloth, wringing it out, and placing it in the fridge (not the freezer) for a few minutes. Let your baby chew on it to relieve discomfort. Alternatively, you can use a chilled (but not frozen) teething ring. The cold pressure often provides immediate relief and is safe for little ones to chew on.

Massage Their Gums

A gentle gum massage can alleviate teething pain by applying light pressure to sore spots. After washing your hands, use a clean finger to gently rub your baby’s gums in small, circular motions. Some babies love this and will settle right down; others might not enjoy it as much, so gauge your baby’s reaction and go with what works.

Use Safe Teething Gels or Remedies

There are over-the-counter teething gels formulated specifically for infants, which contain mild pain-relieving ingredients. Make sure to consult your pediatrician before using any gel to make sure it’s an appropriate choice given the age of your little one. Avoid products with benzocaine or lidocaine though, as these can have serious side effects. 

Provide a Cool, Soft-Food Snack

For babies who have started solid foods, a chilled treat like a cold applesauce or yogurt can be soothing. Avoid anything too hard or crunchy, as it can hurt tender gums. Keep in mind that any snacks should be age-appropriate and given under supervision to prevent choking.

Offer Extra Comfort and Cuddles

Teething can be an emotionally trying time for babies, especially when they can’t communicate their discomfort fully. Simply holding and cuddling your baby can go a long way in comforting them. Offering extra cuddles and a soothing presence will help them feel secure and loved during this difficult phase.

Preventing and Managing Teething Rash

Increased drooling is common during teething and can lead to a rash on your baby’s chin, cheeks, and even neck. To prevent this, gently pat (rather than rub) your baby’s face with a soft cloth to keep it dry. Applying a mild, baby-safe moisturizer can create a barrier to protect their skin from the effects of drooling. Products with natural ingredients, like coconut oil or lanolin, can also be soothing.

Managing Sleep Disruptions During Teething

For many parents, teething means more night-wakings and disrupted sleep. Here are a few ideas to help your baby settle down when teething pains affect their rest:

Establish a Calming Bedtime Routine

If you don’t already have a bedtime routine, consider creating one. A warm bath, a gentle massage, or a soothing lullaby can all help relax your baby before sleep. Sticking to a routine helps signal bedtime and can make it easier for them to wind down, even on fussy nights.

Try a Mild Pain Reliever (If Necessary)

If your baby seems especially uncomfortable, speak to your pediatrician about using an infant-safe pain reliever like acetaminophen. Follow the doctor’s guidance carefully, and only use medication when necessary. It can help relieve some discomfort and allow your baby to get the rest they need.

Offer Comfort and Reassurance

If your baby wakes up crying or fussing, try comforting them with gentle rocking or soft words. This might be all they need to feel soothed and fall back asleep. Avoid turning on bright lights or picking your child up if they don’t need it, as this can make it harder for them to settle down again.

Teething is a temporary phase, but it can feel long and intense, especially if you’re sleep-deprived. If you have concerns, our team at Gateway Family Dentistry can help. It’s never too early to schedule your child for a dental appointment—contact us today and put your worries to bed!