Gateway Family Dental Blog
Caring for Your Teeth During the COVID-19 Quarantine
Since the majority of dental practices are only open for emergency appointments, many of us have missed our scheduled routine dental cleanings.
It’s important to step up your oral hygiene routine during a time when you can’t visit your dentist.
Here are a few tips for fighting plaque buildup and keeping your teeth healthy during the COVID-19 quarantine.
Flossing is Extra Important
Plaque that forms soon after you eat is soft and pliable, and typically easy to remove, whereas plaque that sits on the teeth for a long time can become dangerous to your oral health. Not only does it travel up under the gum line and deep between the teeth, it also begins to harden into a substance known as calculus (tartar).
Tartar is notoriously difficult to remove. In fact, only a dental professional using special tools can adequately rid the teeth and gums of tartar buildup.
The dangers of tartar are well-known, including tooth decay, gum disease, abscesses, and tooth loss. Tartar can also cause aesthetic issues with the teeth, including staining, red, swollen gums and bad breath.
It’s important to floss at least once a day
to get rid of any plaque that has built up between the teeth or below the gumline. This slows or even prevents the formation of tartar.
Drink Extra Water--Especially After Meals
Water helps wash off food particles after you’ve eaten. It also helps neutralize the acids that begin to form as soon as your saliva mixes with the sugars in food.
Water intake is also important for gum health and saliva production. Adequate water intake helps you produce enough saliva to keep your mouth lubricated and to ward off excess growth of bacteria.
Consider Investing in an Electric Toothbrush
Brushing your teeth with an electric toothbrush that rotates and oscillates may help fight plaque and tartar buildup even more than a traditional toothbrush.
Electric toothbrushes have been found to remove 21 percent more plaque
and reduce gingivitis by 11 percent more than non-electric toothbrushes.
An electric toothbrush, regular flossing and upping your water intake can help you fight tartar buildup and take care of your gums during the COVID-19 quarantine.
Have more questions about dental health and oral hygiene? Check Gateway Family Dentistry’s blog
for more articles and information!
Read More From Gateway Family Dentistry
At Gateway Family Dentistry , we recognize that selecting the right toothbrush is essential for oral health. Many patients ask whether electric toothbrushes are better than manual ones. Both can clean teeth effectively when used correctly, but dentists often recommend electric toothbrushes for certain patients because they make brushing easier, more consistent, and more effective. Knowing the differences between electric and manual toothbrushes will help you choose the best option for your oral health. Electric vs. Manual Toothbrushes: What’s the Difference? Both electric and manual toothbrushes remove plaque, food particles, and bacteria. The main difference is how the brushing motion is generated. A manual toothbrush relies on your brushing technique, while an electric toothbrush uses powered movements, such as rotating, oscillating, or vibrating, to clean your teeth. For many, an electric toothbrush makes it easier to maintain proper brushing habits and reach areas that may be missed with a manual brush. Benefits of Using an Electric Toothbrush More Consistent Brushing Motion A key advantage of electric toothbrushes is their consistent brushing motion. Many people do not brush long enough or use proper technique with manual brushes. Electric toothbrushes provide steady movements that can improve plaque removal. Some models include built-in timers to help ensure you brush for the recommended two minutes, supporting healthy brushing habits. Helpful for People With Limited Mobility Electric toothbrushes are very helpful for those with limited hand, wrist, or arm mobility. The powered brush head reduces effort, making brushing easier for people with arthritis or other dexterity challenges. Improved Plaque Removal Research shows that some electric toothbrushes may remove more plaque and minimize the risk of gingivitis compared to manual brushes when used correctly. Regular plaque removal is important to stop oral health issues from happening. Pressure Control Features Many electric toothbrushes have pressure sensors that alert you if you brush too hard. Excessive pressure can irritate gums and wear down enamel. Pressure sensors help protect your teeth and encourage better brushing habits. Are Manual Toothbrushes Still Effective? Yes, a manual toothbrush can still clean effectively when used properly. The most important factors are your technique, brushing frequency, and reaching all areas of your mouth. When using a manual toothbrush, dentists recommend a soft-bristled brush and gentle circular motions. Avoid brushing too aggressively to protect your gums and enamel; focus on thorough, gentle cleaning. What Do Dentists Recommend? At Gateway Family Dentistry , we believe the best toothbrush is the one you use consistently and correctly. For those who struggle with technique, need extra help removing plaque, or possess specific oral health concerns, an electric toothbrush may be a good choice. A manual toothbrush can also be effective when combined with proper brushing habits and regular dental care. Your dentist can help you make the best choice based on your needs, goals, and lifestyle. Regular Dental Care Keeps Your Smile Healthy Whether you use an electric or manual toothbrush, daily brushing and flossing are essential for a healthy smile. Regular dental checkups and professional cleanings help remove buildup, prevent issues, and detect concerns early. At Gateway Family Dentistry , our team is devoted to helping patients keep up with healthy smiles through personalized preventive care and education. We are happy to answer your questions about toothbrushes, brushing techniques, and oral health protection. If you are due for a dental visit or would like customized advice on improving your oral hygiene, contact Gateway Family Dentistry to schedule an appointment. We are here to help you achieve a healthier smile.
At Gateway Family Dentistry, we know that halitosis can impact your confidence and how you feel day to day. Occasional bad breath happens to everyone, but if it sticks around, it could point to a more serious oral health problem. Studying what causes bad breath and how to treat it can help you keep your breath fresh and your smile healthy. Common Causes of Bad Breath Bad breath can have many causes, from everyday habits to dental problems. Figuring out what’s behind it is the first step to finding the right solution. Poor Oral Hygiene Not brushing and flossing well enough is a major cause of bad breath. When food stays in your mouth, bacteria can grow and create bad smells. Plaque that builds up on your teeth and gums can also make bad breath stick around. Dry Mouth Saliva helps clean your mouth by washing away food and bacteria. If you don’t have enough saliva, bacteria can grow faster and cause bad breath. Dry mouth can occur while you sleep, from certain medicines, or due to certain health conditions. Gum Disease Persistent halitosis may point to gum disease. Bacteria under the gums produce toxins and odors that cause halitosis. Treating gum problems early can help keep your mouth healthy and your breath fresh. Certain Foods and Beverages Foods such as garlic, onions, and strong spices can cause temporary bad breath. Coffee and alcohol can also contribute to drying out your mouth. These smells usually go away, but good oral care can help reduce them. Ongoing mouth odor can increase the risk of gum disease, which may contribute to chronic bad breath. Quitting tobacco use benefits not only your breath but also your overall health. How to Treat Bad Breath The good news is that most bad breath can get better with good oral care and healthy habits. Brush and Floss Daily Brushing your teeth twice a day and flossing daily removes plaque that causes bad smells. Don’t forget to brush your tongue, since bacteria often build up there. Maintaining water intake throughout the day helps maintain saliva secretion and washes away bacteria. Maintaining hydration is especially important for individuals who experience dry mouth. Schedule Regular Dental Checkups Routine dental checkups and cleanings help prevent bad breath. Dentists can get rid of bacterial buildup that brushing can’t reach and spot signs of gum disease or other problems that may be causing halitosis. Antibacterial mouthwashes can briefly reduce bacteria and freshen breath. However, antibacterial mouthwashes can help reduce bacteria and freshen your breath temporarily. But remember, they should be used in addition to regular brushing and flossing, not instead of them. If your oral hygiene is poor, it may be time to visit your dentist. Chronic halitosis can sometimes be linked to gum disease, tooth decay, dry mouth, or other medical concerns that require specialist assessment. At Gateway Family Dentistry, we’re here to help you keep your smile healthy and confident with preventive care and helpful advice. Seeing us regularly lets us catch problems early and give you tips that fit your long-term oral health needs. If you’re dealing with persistent bad breath or need a dental checkup, give our office a call to schedule an appointment. We’re here to help you get fresher breath and a healthier smile.
At Gateway Family Dentistry, we know maintaining a healthy smile involves more than brushing and flossing. The foods and drinks you consume daily play a major role in your oral health.